Mental Health Resources
Community Resources
‣ Anxiety and Depression Association of America https://adaa.org/
‣ Crisis text line Text HOME to 741741 to connect with a live volunteer Crisis Counselor. https://www.crisistextline.org/
‣ Eating Disorder Hope https://www.eatingdisorderhope.com/
‣ Alcoholics Anonymous including online 24/7 AA meetings https://aa-intergroup.org/
‣ National Alliance on Mental Illness (NAMI)https://www.nami.org/
‣National Domestic Violence Hotline - 800-799-SAFE (7233)https://www.thehotline.org/
‣National Sexual Assault Hotline 877-995-5247https://rainn.org/help-and-healing/hotline/
‣National Human Trafficking Hotline 888-373-7888 or Text 233733https://humantraffickinghotline.org/en
‣Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org
988lifeline Crisis and Suicide Hotline https://988lifeline.org/
‣Veteran Crisis Line 1-800-273-8255, press 1 or text 838255
‣Trevor Project LGBTQ+ Support 24/7 hotline 1-866-488-7386 text START to 678678
‣To find your local United Wayhttps://www.unitedway.org/find-your-united-way
‣311 for resources and information Information and help for anyone
Central Texas Specific Resources
‣Texas Abuse/Neglect Hotline: 1.800.252.5400To report abuse or neglect of children, elderly or disabled adults
‣Psychiatric Emergency Services: 512.472 HELP (4357)Walk in urgent care clinic for adults and children having a mental health crisis.
‣24/7 Mobile Crisis Outreach Team: Call 2-1-1 and ask for the LMHA or LBHA in your area
‣Texas Teen 24-hour crisis line call or text 1-800-989-6884http://www.dfps.state.tx.us/youth-helpline/
‣Hope Alliance – Domestic Violence and Sexual Assault Crisis Center-800-460-7233 | https://www.hopealliancetx
‣Safe Austin – Domestic Violence and Sexual Assault Crisis 512.267.SAFE (7233) | Text: 737.888.7233 | https://www.safeaustin.org/
‣Learn how to recognize abuse and how to seek help here: https://www.traviscountytx.gov/topics/domestic-violence/recognize-abuse
‣Women's Advocacy Project | https://www.texasadvocacyproject.org/ Get Help Now: 800-37HOPE
‣Safety Planning Resources (signs that need to act to keep safe, steps for being safe, resources) https://www.traviscountytx.gov/county-attorney/family-violence/safety-plan
‣Texas Advocacy Project, Inc. | Legal Hotlines (512) 476-5770 (512) 476-1866 | Legal questions and referrals on family law matters, including divorce and custody
****This website is for educational and reflective purposes and does not constitute clinical advice or a therapeutic relationship. If you are experiencing significant distress, please reach out to a licensed mental health professional. If you are in crisis, contact the 988 Suicide and Crisis Lifeline by calling or texting 988.
